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Sayed Nosseir
Egyptian weightlifter.
Born August 31st, 1905 in Tanta.
Died November 28th, 1974 at 69 years old in Cairo.
When we finally know we are dying, and all other sentient beings are dying with us, we start to have a burning, almost heartbreaking sense of the fragility and preciousness of each moment and each being, and from this can grow a deep, clear, limitless compassion for all beings. Sogyal Rinpoche